BetterMAN

The BetterMAN course is designed to support men in a structured process, providing a safe space to explore their conditioning and gain deeper self-awareness, consciousness, and healing through fresh perspectives.

The course encourages men to face their fears, embrace vulnerability as a source of strength, and challenge themselves to lead more balanced, fulfilling lives.

The course includes eight one-hour, 1:1 sessions held weekly, which can be conducted online or in-person at my Noordhoek office.

Between sessions, participants complete course materials across eight learning modules to deepen their understanding.

I look forward to guiding you on this transformative journey.

Course Modules

  • Module One

    Toxic Masculinity

  • Module Two

    Belief vs Truth

  • Module Three

    The Inner Child

  • Module Four

    The Inner Feminine

  • Module Five

    The Inner Masculine

  • Module Six

    Ego vs Soul

  • Module Seven

    Vulnerability as a Power

  • Module Eight

    Roles and Responsibilities